Slept pretty well last night. Got up early for my core stretching class. (thanks for comming back Megan) I saw you on the treadmill this am (you truly are a stud) I am actually getting more flexible than ever before. Breakfast consisted of fruit and a teeny weeny banana muffin. (it was very good but bery small) I could have eaten about 10. No rain this am so I went on a hike to the beach. Had a lot of fun. All the girls ended up on van 6. (we are so bad) (poor Micaela; we must drive her crazy) After the hike it was off to stretching again. I'm begining to really like stretching. Lunch consisted of a tuna salad, green beans, potato slices and olives. I loved it!!! I let my food digest and it was back to the gym for some more kick boxing. I can get all my agressions out:-) Next was cardio intervals: I took on the eliptical (whew!!!) Total toning with Carol was tough. She's an animal!!! I skipped the pool because it's freezing outside!!! I decided to go back to cardio intervals again. This time I took on my enemy the treadmill. I survived the day:-) I caught a quick shower, put in some laundry and hustled to dinner. Dinner was fabulous; veggie lasagne, broccoli and strawberry dipped in chocolate!!! Who can doesn't like chocolate:-) Now it's time to relax and hit the hay. Gotta be ready for tomorrow.
Jenn - what great information and pictures. Thanks so much for posting. I thought it didn't rain in the LA area. Sounds like that changed things up a bit. I see you have a sweatshirt on in most pictures. I am glad it is cooler, but I am concerned about the pool being really cold. I was looking forward to that part (I think). Best wishes and keep up the great work. I swear I can tell in your pics you have lost weight. Thanks again.
Yes, it does rain in LA unfortunately but the team here continues to keep you busy. The weather is supposed to heat up into the 70's and be clear. They keep the pool pretty comfortable with the changes in weather. I like to wear sweatshirts in between classes because I am breaking a sweat!!! Thanks for your kind words and support. Take care, Jenn
Jenn - what great information and pictures. Thanks so much for posting. I thought it didn't rain in the LA area. Sounds like that changed things up a bit. I see you have a sweatshirt on in most pictures. I am glad it is cooler, but I am concerned about the pool being really cold. I was looking forward to that part (I think). Best wishes and keep up the great work. I swear I can tell in your pics you have lost weight. Thanks again.
ReplyDeleteYes, it does rain in LA unfortunately but the team here continues to keep you busy. The weather is supposed to heat up into the 70's and be clear. They keep the pool pretty comfortable with the changes in weather. I like to wear sweatshirts in between classes because I am breaking a sweat!!! Thanks for your kind words and support. Take care, Jenn
ReplyDeleteOOOOHHHH....WHAT??? ME?? I gave you a good workout? When did I do that???
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No, YOU ARE THE STUD!!!! Keep up the good work!
by the way, that muffin WAS small huh??
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