Didn't sleep last night; woke up with a very bad sore throat. Didn't make it to stretch this morning (plus Megan wasn't there) Had some breakfast at 7am (french toast with strawberries, eggs, sausage) Took another shot at Latigo Crest: I did much better than on Monday but it still was brutal. It's been my hardest hike to date. Didn't want to do the pool so I did my own workout. Lunch was at 12;35pm, a nice beef stew with a whole wheat roll. (it was delicious) No pool again; still not feeling well. Got pumped up for the Circuit Training with Ursula than it was Cardio Disco Jam with John. I didn't feel well and stayed in the room. Mel was kind enough to bring me my dinner:-) I grabbed a quick shower and Mel and I took a ride around Malibu. Now were getting ready for bed. Goodnight
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