10/4/2010

Well, can you believe that it's raining here!!! Got up early to go to stretch class. (no Megan) Breakfast............that's all I will say about it. (fritatta) No hiking today:-( So I had this class that I don't know how to pronounce or spell but it kicked my ass!!! It was a combo of yoga and.......After that it was cardio blast. I tried the treadmill and that was my first mistake. I ran, ran, ran and ran!!! It was nice to have another stretch class. For lunch we had carrot soup and bean/turkey burrito (very good) After lunch there was open gym, I took advantage of it. "kick boxing" I tore it up!!! Next was step & pump; it was very hard but I loved it. Liquid moves in the pool in the rain????? Circuit training was next and it always seemed like I was on the treadmill. Dinner was a salmon burger and green beans. It was very good. I skipped dessert. Now I'm kicking it watching the football game. I burned 4,351 calories today!!! Woo Hoo!!! Hopefully the rain will stop and warm up a little (a little) Chow for now......